Craving a healthy snack that hits the spot? These delicious, protein-packed muffins made with Juice Plus+ Vanilla Complete are perfect for lunchboxes or a midday pick-me-up. Blended with chickpeas, peanut butter, and a touch of maple syrup, these muffins are both nutritious and flavourful. Top them with a sweet strawberry-date spread for a fresh twist. Easy to make and even easier to enjoy!
Ingredients
+ 250g can chickpeas, drained and rinsed
+ 3 tbsp all natural peanut butter
+ ¼ tsp baking powder
+ ½ tsp salt
+ 1 scoop/sachet Juice Plus+ Vanilla Complete
+ 50ml soy milk (or milk of choice)
+ 10g maple syrup
+ coconut oil for greasing muffin tins
+ 250g strawberries, sliced
+ 7 dates, pitted
Directions
- Preheat oven to 195ﹾ
- Pour chickpeas into food processor along with peanut butter, baking powder, salt, Juice Plus+ Vanilla Complete, soy milk and maple syrup. Blend until mixture is smooth.
- Use coconut oil to grease the muffin tins.
- Distribute mixture evenly into the muffin tins and bake for 20 minutes and set aside to cool.
- In another food processor container, add strawberries and dates. Blend until mixture is smooth.
- Once muffins have cooled, top with strawberry mixture and enjoy!
Nutritional Information
Track your healthy choices with ease! Check out the nutritional breakdown below:
Per Serve - Serves 10
- 92 Calories
- 13g Carbs
- 4g Protein
- 2g fat
- 5g sugar
- 4g fibre
Let us know if you tried this recipe and what you thought—we’re always excited to hear from you! Head over to our YouTube channel for even more delicious ideas!
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